• One on One personalized fitness training

 

  • One on One personalized post rehabilitation training

 

  • Group training ~ must have minimum three and maximum five persons the charge is $30 per person per 1 hour session

 

  • Buddy workout (2 persons) $45 per person per 1 hour session

 

  • Fitness Assessment/Consultation
  • Full Health History
  • Current fitness level test
  • Flexibility test
  • Strength test
  • Body fat test
  • Nutritional Counseling
  • Personalized Goals set
  • Personalized program design ~ to do on your own or with Kim with one 6 week updated program
  • 3 - 1 hour personal training sessions  

 

  • Chair massage by the hour in office or for parties ~ please call for rates

 

  • Massage therapy
  • Deep tissue
  • Swedish relaxation
  • Pregnancy massage
  • High Risk in hospital Pregnancy Massage

 

  • Facials
  • Relaxing Organic facials
  • Make up application for special events including airbrushing

 

  • Manicure and Pedicure

 

 





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